|
The Bronx Gym opened
in May of
2002 and is located on Harwood Boulevard (the 20) in Vaudreiul-Dorion, Quebec.
|
|
The gym is
owned and operated by personal trainer Sean
Vann. He has 10 years of experience in the business. He named the gym after
his boxer Bronx.
Below
are some photos of the gym and a little bit about us. We also invite
anyone thinking of joining to come by and try it out for free. Just come
in and ask for your 3 free visits coupon.
|
|
 |
|
We have everything you
need to get in shape and look your best! The Gym is
equipped with a full line of Atlantis machines,
barbells and free
weights (up to 150 lb. dumbbells), cardio
room with an abs area, juice bar (with a full line of energy
drinks including Monster, Rock Star, and Full Throttle),
a full line of products and supplements, and a super tanning
bed.
We also now have a powerlifting section upstairs, thanks to Ross and Cheryl.
They brought in 3 new pieces of powerlifting equipment: a monolift,
olympic bench press, and reverse hyperextension. You can check out
some pictures of them at powerlifting competitions in the member's
section. |
|
 |
|
Sean is also the
primary personal trainer of the Bronx Gym. He has a
college degree in Personal Fitness Training. He also received
certification from the YMCA in Individual Conditioning and is a
Certified Fitness Consultant.
Sean has over 10 years
of experience in the personal training field, working with all types of
people from athletes to expectant mothers. Prior to opening the Bronx
Gym in May of 2002 he worked for 7 years at the YMCA as an
instructor and personal trainer. For the past 5+ years his personal
training efforts have been focused here at the Bronx Gym, giving
programs to members on a regular basis. |
|
The Bronx Gym
Staff
We're knowledgeable,
friendly and
ready to serve you!
|
|
Sean &
Steph
 |
|
|
Alex
|
Eric |
Elliot
|
|
|
Our
Credo |
|
At
the Bronx Gym we are dedicated to making your gym experience as fun and
successful as possible.
It
is our personal mission to maintain a
friendly, comfortable and unintimidating atmosphere, so you can enjoy
your workouts and very rarely have to wait for machines.
|
|
Our Music |
|
In the gym we play
music from talk free internet radio stations. We have a selection of
hundreds of different stations of every genre. For the most part we play
alternative rock and occasionally dance. If you don't like it, do what
we do, buy an mp3 player to train with.
|
|
